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Our team of Registered Dietitian Nutritionists creates the most helpful and up-to-date content on all things food. From nutrition tidbits to fun foodie questions, we’re here to dive into the research and answer it all!

Can You Eat Acorn Squash Skin?

Can You Eat Acorn Squash Skin?

Acorn squash is a delicious and nutritious variety of winter squash that can be used in many types of recipes. It’s in season in the

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Is Acorn Squash a Vegetable?

Is Acorn Squash a Vegetable?

Acorn squash belongs to the Cucurbitaceae (gourd) family, which includes all varieties of squashes, melons, and cucumbers (1).  Categorizing squash can get confusing because some

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