RESEARCH-BASED INFO
ON ALL YOUR FAVORITE FOODS
Explore the World of Food.
Learn From Nutrition Experts.
Our team of Registered Dietitian Nutritionists creates the most helpful and up-to-date content on all things food. From nutrition tidbits to fun foodie questions, we’re here to dive into the research and answer it all!
Does Acai Have Caffeine?
In today’s fast-paced world, many people are looking for foods that contain energy-boosting ingredients, with caffeine being one of the most popular options. Acai, the
Where Is Acai From? Origin and History of Acai Berries
Acai berries are known for their rich flavor and high antioxidant content and have captured the fascination of health-conscious consumers and foodies worldwide. Originally from
What Do Almonds Taste Like? A Nutritionist’s Review
Almonds are one of the most popular nuts — they’re found in just about every grocery store and can be used in a wide variety
Almond Milk vs Skim Milk: A Nutritionist’s Comparison
Skim milk is a popular type of cow’s milk with a neutral taste, while almond milk is a non-dairy beverage known for its sweet, nutty
What Does Aji Amarillo Taste Like? A Nutritionist’s Review
If you’ve spent much time browsing the aisles of Latin grocery stores, chances are you’ve spotted aji amarillo, either as a paste or whole peppers.
What Do Adzuki Beans Taste Like? A Nutritionist’s Review
Adzuki beans (also known as azuki or red beans) are a mainstay of Asian cuisine, found in everything from soups and stews to rice dishes