Fruits

Acerola vs Acai

Acerola and acai are tropical stone fruits that have recently become more popular in the United States. Both fruits are known for their high antioxidant content, but you might be wondering how they compare in …

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Is Acai Keto?

Is Acai Keto?

For people following a low-carb, high-fat keto diet, finding keto-friendly foods can be a challenge. Most fruits are limited on the keto diet due to their high carb content. However, there are a few exceptions, …

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Pitaya vs Acai

Acai and pitaya are the queens of Instagram-worthy smoothie bowls.  These popular tropical fruits have similar uses, but you might be wondering how they compare when it comes to flavor and nutrition.  Keep reading to …

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