Medical Nutrition Board Member | Registered Dietitian Nutritionist
Amy Richter is a Registered Dietitian Nutritionist based in Missouri. She is an experienced nutrition writer and medical advisor for Healthline and Medical News Today. Amy is passionate about all things food-related and enjoys translating complex science into easy-to-understand articles.
Looking for an extensive list of foods that start with the letter B? Look no further, we’ve got you covered! Browse this list of 29 foods that start with B to get some new cooking […]
29 Whole Foods That Start With B Read More »
Acerola, also called Barbados cherries or West Indian cherries, are cherry-like fruits known for their very high vitamin C content (1). Although often used as a supplement, acerola can also be added to smoothies, drinks,
What Does Acerola Taste Like? Read More »
Acerola is a fruit that is gaining popularity for its high vitamin C content and unique flavor. Although it is often used as a supplement, acerola can also be a delicious addition to many of
Acerola: History, Nutrition, & Uses Read More »
Acai is a popular antioxidant-rich fruit that adds a delicious, tropical flavor to beverages, smoothies, frozen desserts, and even baked goods. However, acai can be expensive and difficult to find, depending on where you live.
What Can I Substitute for Acai? Read More »
Acerola and acai are tropical stone fruits that have recently become more popular in the United States. Both fruits are known for their high antioxidant content, but you might be wondering how they compare in
Acai is an antioxidant-rich fruit that grows exclusively in the Amazon rainforest of South America. In recent years, it has become very popular in the United States. If you’re new to acai, you might be
What Grocery Stores Sell Frozen Acai? Read More »
Acai bowls have been all the rage in recent years. Not only are they totally Instagram-worthy, but they’re also delicious and nutritious. If you are following a low-FODMAP diet, you might be wondering whether you
Is Acai Low-Fodmap? Read More »
Acai and blueberries are both popular fruits that are often used in smoothies, juices, and other delicious snacks. But what exactly is the difference between these two berries? How do they compare in flavor and
For people following a low-carb, high-fat keto diet, finding keto-friendly foods can be a challenge. Most fruits are limited on the keto diet due to their high carb content. However, there are a few exceptions,
Acai and pitaya are the queens of Instagram-worthy smoothie bowls. These popular tropical fruits have similar uses, but you might be wondering how they compare when it comes to flavor and nutrition. Keep reading to
