Acai and blueberries are both popular fruits that are often used in smoothies, juices, and other delicious snacks. But what exactly is the difference between these two berries? How do they compare in flavor and […]

For people following a low-carb, high-fat keto diet, finding keto-friendly foods can be a challenge. Most fruits are limited on the keto diet due to their high carb content. However, there are a few exceptions,

Acai and pitaya are the queens of Instagram-worthy smoothie bowls.  These popular tropical fruits have similar uses, but you might be wondering how they compare when it comes to flavor and nutrition.  Keep reading to

Acai berries are a trendy “superfood” harvested from acai palm trees grown in the Amazon rainforest. Dishes that feature acai — like acai bowls — are popping up on menus at smoothie shops and cafes

Acai berries have been gaining popularity in the United States as a so-called “superfood” since they first entered the market in the early 2000s.  They are best known as the star ingredient in acai bowls,