Acerola, also called Barbados cherries or West Indian cherries, are cherry-like fruits known for their very high vitamin C content (1). Although often used as a supplement, acerola can also be added to smoothies, drinks,

Acerola is a fruit that is gaining popularity for its high vitamin C content and unique flavor. Although it is often used as a supplement, acerola can also be a delicious addition to many of

Acai is a popular antioxidant-rich fruit that adds a delicious, tropical flavor to beverages, smoothies, frozen desserts, and even baked goods.  However, acai can be expensive and difficult to find, depending on where you live.

Acerola and acai are tropical stone fruits that have recently become more popular in the United States. Both fruits are known for their high antioxidant content, but you might be wondering how they compare in

Acai is an antioxidant-rich fruit that grows exclusively in the Amazon rainforest of South America. In recent years, it has become very popular in the United States. If you’re new to acai, you might be

If you love ordering acai bowls at restaurants, you’re probably wondering how frozen premade bowls from the grocery store stack up. Chances are, you’ve seen Dole Acai Bowls in a frozen section near you. But

Acai bowls have been all the rage in recent years. Not only are they totally Instagram-worthy, but they’re also delicious and nutritious.  If you are following a low-FODMAP diet, you might be wondering whether you

Acai and blueberries are both popular fruits that are often used in smoothies, juices, and other delicious snacks. But what exactly is the difference between these two berries? How do they compare in flavor and