Fruits

Acerola and acai are tropical stone fruits that have recently become more popular in the United States. Both fruits are known for their high antioxidant content, but you might be wondering how they compare in […]

Acai is an antioxidant-rich fruit that grows exclusively in the Amazon rainforest of South America. In recent years, it has become very popular in the United States. If you’re new to acai, you might be

If you love ordering acai bowls at restaurants, you’re probably wondering how frozen premade bowls from the grocery store stack up. Chances are, you’ve seen Dole Acai Bowls in a frozen section near you. But

Acai bowls have been all the rage in recent years. Not only are they totally Instagram-worthy, but they’re also delicious and nutritious.  If you are following a low-FODMAP diet, you might be wondering whether you

Acai and blueberries are both popular fruits that are often used in smoothies, juices, and other delicious snacks. But what exactly is the difference between these two berries? How do they compare in flavor and

For people following a low-carb, high-fat keto diet, finding keto-friendly foods can be a challenge. Most fruits are limited on the keto diet due to their high carb content. However, there are a few exceptions,

Acai and pitaya are the queens of Instagram-worthy smoothie bowls.  These popular tropical fruits have similar uses, but you might be wondering how they compare when it comes to flavor and nutrition.  Keep reading to

Acai berries are a trendy “superfood” harvested from acai palm trees grown in the Amazon rainforest. Dishes that feature acai — like acai bowls — are popping up on menus at smoothie shops and cafes

Acai berries have been gaining popularity in the United States as a so-called “superfood” since they first entered the market in the early 2000s.  They are best known as the star ingredient in acai bowls,